Understanding RTT
Rapid Transformational Therapy (RTT) is a therapeutic approach that combines aspects of hypnosis, coaching, cognitive behavioral therapy (CBT), neuro-linguistic programming (NLP), and psychotherapy. It was created by Marisa Peer, a well-known therapist, with the goal of helping clients achieve fast, lasting transformation in areas such as self-esteem, health, relationships, and business.
Key Components of RTT:
1. Hypnosis: RTT often uses hypnosis to help clients access the subconscious mind, where limiting beliefs, emotional blocks, and past traumas reside. This allows them to reprogram the mind more quickly and effectively than traditional methods.
2. Identifying Root Causes: The therapist helps the client uncover the "root causes" of their issues (such as self-doubt, fear of failure, or past traumas) by accessing memories, beliefs, or experiences stored in the subconscious.
3. Reframing Limiting Beliefs: RTT focuses on shifting negative or limiting beliefs into positive, empowering ones. The therapist helps the client "reframe their mindset" and create a new narrative that aligns with their goals and desires.
4. Rapid Transformation: As the name suggests, RTT is designed to bring "rapid results", often within a few sessions. The goal is to break through deep-rooted issues quickly, which might otherwise take months or years of conventional therapy.
5. Actionable Tools: RTT often includes actionable tools and techniques, such as personalized audio recordings that clients listen to regularly. These recordings reinforce the new positive beliefs and encourage lasting change in daily life.
Common Applications of RTT:
- Overcoming Self-Doubt & Limiting Beliefs: RTT can be helpful in addressing the self-doubt and fear that hold them back from achieving their potential, whether in business or personal life.
- Healing from Past Trauma: RTT is often used to help clients release emotional baggage from past experiences, which might be impacting their present reality.
- Improving Self-Esteem and Confidence: RTT helps people cultivate healthier self-worth and confidence, enabling them to show up fully in their careers and relationships.
- Weight Loss, Addiction, & Habits: RTT is effective for helping individuals break unwanted habits, whether related to food, smoking, or other addictive behaviors.
- Relationship Issues: RTT can be applied to improve communication, connection, and resolve unresolved emotional patterns in relationships, particularly for people feeling disconnected or stuck.
Why RTT Is So Effective:
RTT works on both the conscious and subconscious mind. The conscious mind processes information, but the subconscious mind drives 95% of our behavior. RTT helps unlock the power of the subconscious to make deep, lasting changes more rapidly
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RTT could be an excellent fit, as it addresses both the emotional blocks (like self-doubt, fear, and limiting beliefs) and the practical obstacles (like creating a business that aligns with personal values and family life).
In Summary:
Rapid Transformational Therapy (RTT) is a fast and effective way to identify and overcome deep-rooted emotional barriers, reprogram limiting beliefs, and make lasting changes in a relatively short amount of time. It’s a holistic approach that integrates several therapeutic techniques to create rapid, life-changing transformation.
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Maggie, S.C.
Rapid Transformational Therapy (RTT) combined with life coaching has been a game-changer for me. The deep, transformative sessions helped me uncover and address the root causes of my limiting beliefs, while the personalized life coaching provided ongoing support and actionable strategies. This powerful combination has significantly shifted my outlook on life, empowering me with newfound confidence and clarity. I'm now more motivated and equipped to pursue my goals and dreams.
Kevin, S.C.
When I left my session with Jonathan, I felt an instant weight off my chest that had been feeling so incredibly heavy in the months prior. I had started with the pre-work which had been a great way to get myself a bit more in the headspace, but still wasn’t quite sure what the experience would be like until I was in it. Jonathan is an incredibly easy person to open up to and made me feel so comfortable discussing feelings and experiences while we were going through questions before hypnosis. I hadn’t expected what came up in the session to be the root of the stress I was feeling and while it was emotional, I felt so refreshed about life after. I loved having things to work towards after and it was nice to talk to loved ones about the experience.
It has been so great to start my days listening to my recording— it get’s me in such a good headspace each day and has been a great way to get into a morning meditation practice.
I am so incredibly grateful for Jonathan and this amazing gift he has to help others.
Rosanne, PA
Since my session with Jonathan, I wake up every morning for myself, making my self care a priority! I have even broken a scale block that have been struggling with for 2 years! Thank you Jonathan for giving my confidence back!